.cs2654AE3A{text-align:left;text-indent:0pt;margin:0pt 0pt 0pt 0pt} .csDAAE5F7{color:#000000;background-color:transparent;font-family:Calibri;font-size:12pt;font-weight:normal;font-style:normal;} .csAD7A2888{text-align:left;text-indent:0pt;margin:12pt 0pt 12pt 0pt} .csCB8A910D{color:#000000;background-color:transparent;font-family:Calibri;font-size:12pt;font-weight:bold;font-style:normal;} .cs498EE3FA{text-align:left;margin:12pt 0pt 12pt 0pt;list-style-type:disc;color:#000000;background-color:transparent;font-family:Arial;font-size:12pt;font-weight:normal;font-style:normal} .cs956B9FF2{color:#000000;background-color:transparent;font-family:Calibri;font-size:12pt;font-weight:normal;font-style:italic;} .cs337E7F59{text-align:left;margin:12pt 0pt 12pt 0pt;list-style-type:circle;color:#000000;background-color:transparent;font-family:'Courier New';font-size:12pt;font-weight:normal;font-style:normal} Olbas Oil is a versatile, all-natural aromatherapy solution. Whether you need to support your breathing or soothe muscle tension, it provides instant comfort and a sense of well-being. Its new dropper bottle allows for precise, drop-by-drop application, perfect for massage or inhalation. Inhalation: Breathing and Comfort Daytime: Inhale vapors from a tissue soaked with a few drops of Olbas Oil to quickly stimulate and clear the airways. Steam Inhalation: Add 20 drops to a bowl of hot water. Place a towel over your head and breathe the vapors deeply for 5 to 10 minutes. Nighttime: Place one drop on a tissue inside your pillowcase to promote easier breathing and a restful night's sleep. Body Massage and Compresses Olbas Oil is non-greasy and will not stain most natural fabrics. Full Body or Targeted Massage: Apply generously and massage gently to stimulate blood circulation and relieve muscle and joint tension. Head and Temples: Massage one or two drops directly onto the forehead and temples. (Caution: Avoid contact with eyes). Sore Feet: Massage directly into the feet or add 25 to 50 drops to a basin of hot or cold water and soak for 10 to 15 minutes. Soothing Compresses: Add 10 to 20 drops to a bowl of water. Soak a cloth, wring it out, and apply to the desired area. Hot Compress: Ideal for soothing body aches. Cold Compress: Ideal for providing a refreshing sensation on the forehead. Sports and Exercise Olbas Oil is a valuable ally for endurance and performance: Before Exercise: Massage into muscles to relax and prepare them for activity (running, cycling, etc.). After Exercise: Massage gently into tired muscles to relieve soreness and promote relaxation. Family Use and Travel Take Olbas Oil with you on the go. It is the ideal companion to relieve minor travel discomforts, soothe tired and aching legs after long walks or standing, and help manage the stress that often accompanies travel. Aromatherapy Tip: Some claim that insects hate the smell of Olbas Oil. Incredible! Ingredients Essential Oils: Peppermint, Eucalyptus, Cajeput, Wintergreen, Juniper, and Clove. Note: Keep out of reach of children. If you have any concerns regarding specific use, consult your healthcare professional.