GYM MASTER Olympic Open Trap Hex Deadlift Bar with Rotating Barbell Sleeves and Easy Loading An open-ended frame offers several benefits over traditional closed-frame designs. This allows your trap bar to be used for various exercises beyond deadlifts and shrugs, such as split squats, Romanian deadlifts, weighted carries, lunges, and more. This bar has a deadlift jack built-in - making it quick and easy to add and remove plates. This is a rare feature on a home gym hex bar. The weight plates are lifted by vertically rotating the bar like a lever until it is resting on the foot of the jacks. Rotating sleeves; Unlike most trap bars on the market, our trap bar features bushing rotating sleeves for reduced torque from the plates, a secure grip and less stress on your wrists and elbows. Approximate Dimensions: Overall width: 150cm. Sleeve Radius: 50mm. Sleeve Length: 24.5cm. Steel Frame Radius: 25mm/28mm. Product weight approx: 21kg. Weight capacity: 300kg. Please note: No collars or Spring Clips included. Not suitable for commercial use.