Olympic Safety Squat Bar A specialised barbell designed to make squatting safer, more comfortable, and more effective. The padded shoulder yoke and forward-facing handgrips encourage a more upright lifting position, minimising shear forces on the lower back and improving range of motion through the hips, knees, and ankles. Built from chrome steel with high-density shoulder and neck padding, this bar is wide enough to fit most standard power racks and squat stations. Whether you have limited shoulder mobility, are working around an injury, or simply want to add variety to your lower body training — the Safety Squat Bar is a versatile and practical addition to any gym. Exercises You Can Perform The Safety Squat Bar isn't just for squats. Use it for a wide range of movements including back squats, front squats, Zercher squats, good mornings, seated good mornings, lunges, split squats, step-ups, hip thrusts, overhead press, tricep press, and calf raises. Key Features Chrome steel construction High-density padded shoulder and neck yoke with built-in handgrips Fits most standard power racks and squat stations Maximum load capacity: 700lb (317kg) Total length: approx. 220cm Bar weight: approx. 20kg