Olympic Tricep Bar Size: 122cm Length x 50mm diameter Here’s a great accessory bar to add variety to your workouts. Tricep bars are specifically designed to maximize focus on those hard-to-hit tricep muscles. This unique design allows unrestricted arm movement and reduces discomfort in the elbows, forearms, and wrists. It’s also great for hammer curls to build and develop the biceps and forearms. This bar is rated to 500 lbs. Net weight of the bar is 10.0 kg. Bar dimensions are 865 mm long x Ø25 mm shaft size. Hammer grip handles are 125 mm long and spaced at 210 mm centers. End sleeves for Olympic-size plates revolve on brass bushings and are Ø50 mm x 170 mm long (plate loading section). Dual handles feature a non-slip knurled grip, giving you full control of your lifts. Chrome coating provides a durable and protective finish to the bar. The bar is supplied in a single cardboard box — 880 mm x 200 mm x 80 mm. Gross weight: 10.4 kg.
