Olympic Tricep Bar

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Olympic Tricep Bar The Olympic Tricep Bar is the perfect addition to any strength training setup, whether in a commercial gym, PT studio, or serious home gym. Designed for targeted arm training, this bar allows for natural hand positioning during tricep extensions, hammer curls, close-grip presses, and forearm exercises—reducing wrist strain while maximising muscle engagement. Equipped with 50mm free-rotating Olympic sleeves, it is fully compatible with all Olympic weight plates and offers smooth movement during lifts. With a 300lb loading capacity and solid steel construction, this bar delivers durability and performance you can rely on. A pair of Olympic spring collars is included for secure plate fastening. Features and Specifications: Total Length: 86cm Width: 20cm Sleeve Diameter: 50mm (Olympic standard) Shaft Size: 16cm Loading Capacity: 300lb Net Weight: 10kg Colour: Silver Ideal for tricep extensions, hammer curls, close-grip pressing, and forearm training Package Includes 1 × Olympic Tricep Bar 1 × Pair of Olympic Spring Collars Packaging Box Size: 86cm × 20cm × 10cm Package Weight: 12kg Show more