Your heart, brain, and joints will thank you. The Ideal Protein Omega-3 Plus is a high-quality fish oil supplement providing essential omega-3 fatty acids (EPA and DHA) that support cardiovascular health, cognitive function, joint mobility, and overall well-being. Omega-3s are a required supplement on the Ideal Protein protocol — and for good reason: these healthy fats are critical when dietary fat is significantly restricted during Phase 1. Available at Ideal Health NYC in New York City online. Product Highlights Key Nutrients: EPA & DHA (Omega-3 fatty acids) Protocol Phase: Required for all Phases Dietary: Gluten Free Frequently Asked Questions Why are omega-3s required on the Ideal Protein protocol?During Phase 1, dietary fat is restricted. Supplementing with Omega-3 Plus ensures you still get the essential fatty acids your brain, heart, and joints need to function optimally. What health benefits do omega-3s provide?EPA and DHA support cognitive health, maintain cardiovascular function, reduce inflammation, and support joint comfort — all important for overall health during weight loss.
