Everything in the Index, plus the ratios that matter. Adds your omega-6 : omega-3 and arachidonic acid (AA) : EPA ratios — markers of long-term diet patterns and inflammatory balance the standard Index alone cannot show.A typical Western diet pushes these ratios well out of balance. Knowing your numbers tells you whether targeted dietary or supplement changes are likely to help — and gives you something concrete to retest against.Licensed Omega-3 Index methodology. We're the first Australian laboratory — and the only one in Asia-Pacific — licensed to deliver the Omega-3 Index using the original methodology defined by Harris & von Schacky (2004) and cited in 450+ peer-reviewed publications.What you'll learn Everything from the Omega-3 Index Basic Omega-6 : Omega-3 ratio — overall dietary fat balance AA : EPA ratio — a more specific inflammatory-balance marker Plain-English interpretation of what each ratio means for your health Trend tracking across repeat tests Quality-reviewed PDF report Best forAnyone who's been supplementing for a while and wants to know whether it's actually moving the needle. Practitioners working with patients on inflammatory or cardiovascular concerns. People who eat a typical Western diet and want to understand whether targeted changes might help.How it worksOrder online → kit arrives in 2-4 business days → one finger-prick onto the collection card → drop in any post box (reply-paid envelope included) → results in 3-5 business days from when the lab receives your sample.MethodAnalysis is performed by gas chromatography with flame ionisation detection (GC-FID) — the reference method for fatty acid analysis, quantifying fatty acids as a percentage of total identified fatty acids in your dried blood spot sample.Made in AustraliaTGA-registered Class IIa Medical Device (ARTG 526367), manufactured in Australia. Sample analysis by our accredited Australian laboratory partner.Wondering how at-home tests stack up against lab pathology? Read our honest answer on at-home omega-3 test accuracy.
