Nutrition Consultation

Lift With Becky Verified independent store

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This is a one-time fulfillment per purchase. Once you purchase the consultation, you should receive an email with a survey to fill out. Once you've completed the survey, I will rea ch out to you for your consultation! We can discuss your current nutrition routine, and find some ways for you to adjust your intake to match your goals. I can also calculate a rough macronutrient count to reference based on information provided to me. This will include a calorie target along with protein, carb, and fat recommendations for your personal maintenance, surplus, or deficit levels. Show more