Online Coaching

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Tour Strength’s online coaching is designed to deliver real results for golfers of all levels. With bespoke guidance, expert feedback, and on going accountability coaching, our app roach ensures on going measurable improvements in both your athletic performance and overall health. Included with Online Coaching? A 1-hour face-to-face biomechanical assessment and fitness test with Ben. A fully customised nutrition plan, bespoke to your specific calorie and macronutrient needs, both on and off the course. Nutritional analysis videos providing in-depth reviews of your food diary. A speed training programme to enhance the power of your golf swing. Bespoke training plans updated monthly/every six weeks. Weekly check-ins with tailored feedback for the week ahead. Direct WhatsApp support whenever you need it. The option to schedule calls for additional guidance. The opportunity to come in for ad hoc PT sessions. For more information on online coaching, please check out our brochure via this link: click here Online Coaching is subject to availability. Terms and Conditions apply. click here to see our terms and conditions Show more