Life is busy or maybe you're far away - this option is a great way to get a personalized nutrition guide, programmed, repeatable monthly workouts, and even a weekly Video Call. You'll also have limited access to me for questions, concerns, or to request substitution ideas on your plan. Access to my FuelTheory Discord group is included. Price is per month. ESSENTIAL FREE|FORM includes: 4 personalized workouts each month that can be repeated weekly (gym or home friendly workouts) MONTHLY check-ins via email or text Access to the Discord Discussion Group (nutrition and wellness tips, access to purchase weekly meal prep options, B Fitness activities for women, and so much more) Discounted ADD-ON in-person training sessions Exclusive discounts on products PLATINUM FREE|FORM includes: 12 personalized workouts per month - 3 workouts delivered weekly (gym or home friendly) WEEKLY check-ins via email or text Personalized nutrition guidance Access to the Discord Discussion Group (nutrition and wellness tips, access to purchase weekly meal prep options, B Fitness activities for women, and so much more) Discounted ADD-ON in-person training sessions FREE FormTheory SkinLab|Biometrics gift delivered MONTHLY Exclusive discounts on products