The ONYX Pull Over is a premium plate-loaded strength machine engineered for high-quality back training with smooth, controlled range of motion. Designed for large commercial gyms and high-end personal training studios, its modern aesthetic and solid construction support consistent performance under heavy use. High-resilience arm pads are precisely angled to match the natural arm position and motion path, providing stable, comfortable support throughout the movement. Trapezoidal auxiliary handles offer multiple grip options to accommodate users with varying shoulder mobility and training preferences. An ergonomically angled backrest aligns closely with the movement arm trajectory to ensure full range of motion while preventing lumbar compensation caused by limited shoulder mobility—improving both safety and effectiveness. The pneumatic infinite seat adjustment allows quick single-handed setup, while an integrated waist strap stabilizes the body to reduce unnecessary movement. A foot assist system improves accessibility and reduces shoulder pressure during the initiation phase for a smoother training experience. .accordion-section { margin-bottom: 10px; border: 1px solid #ddd; border-radius: 6px; overflow: hidden; } .accordion-label { display: block; background-color: #f7f7f7; padding: 12px; font-weight: bold; cursor: pointer; } .accordion-content { max-height: 0; overflow: hidden; background: #fff; padding: 0 12px; transition: max-height 0.4s ease, padding 0.4s ease; } input.accordion-toggle { display: none; } input.accordion-toggle:checked ~ .accordion-content { max-height: 4000px; padding: 12px; } .accordion-content ul { margin: 0; padding-left: 20px; list-style-type: disc; } Key Features Plate-Loaded Pull Over Machine: Designed for focused back training with smooth, stable motion mechanics. Adaptive Support for Smooth Movement: High-resilience arm pads and ergonomic backrest provide stable support and natural motion flow. Angled Arm Pads: Precisely match arm position and movement path for improved comfort and consistent rep quality. Multi-Grip Options for Versatility: Trapezoidal handles provide multiple grip choices to accommodate different shoulder mobility levels. Stabilized Posture for Safe Training: Pneumatic seat adjustment and integrated waist strap help maintain alignment and minimize compensation. Foot Assist for Reduced Load at Start: Assist pedal improves setup accessibility and reduces shoulder stress during initiation. Training Options Pull Over Movement: Primary exercise targeting lats for back width, control, and upper-body pulling strength. Lat Isolation Training: Arm-pad support reduces momentum and improves focused lat engagement. Back Width Development: Ideal for expanding lat size and improving V-taper back profile. Upper-Body Strength Programming: Plate-loaded progression supports progressive overload and heavier training. Hypertrophy Training: Smooth range of motion supports controlled volume work for back size and endurance. Product Specifications Dimensions (L × W × H): 68.5 × 63.0 × 60.0 in Total Weight: 287 lb Resistance Type: Plate-loaded Target Muscle Groups: Lats (primary), teres major and upper back (secondary) Intended Use: Commercial gyms and high-traffic training facilities Why Choose ONYX Angled arm pad support improves comfort and keeps movement strict for better lat activation Ergonomic backrest alignment reduces lumbar compensation and improves training safety Waist strap and foot assist system enhance stability and setup confidence under load Commercial-grade construction built for consistent high-traffic back training
