The ONYX Seated Row is a premium plate-loaded strength machine engineered for targeted back development and smooth rowing performance. Built for high-end training studios and commercial fitness facilities, its arm movement path is ergonomically designed to match natural shoulder mechanics and the muscle fiber direction of the back—delivering controlled, comfortable reps with strong activation through the lats, rhomboids, and trapezius. The multi-grip handle design offers multiple grip widths and orientations (wide to narrow, overhand to neutral), allowing users to train for both back width and thickness with precision. Wide slip-resistant footplates provide stable positioning across different ankle mobility levels, while the precision-angled chest pad supports proper range of motion and easy handle access. A pneumatic, infinitely adjustable seat helps users of all sizes achieve ideal alignment for safer, higher-quality pulls. .accordion-section { margin-bottom: 10px; border: 1px solid #ddd; border-radius: 6px; overflow: hidden; } .accordion-label { display: block; background-color: #f7f7f7; padding: 12px; font-weight: bold; cursor: pointer; } .accordion-content { max-height: 0; overflow: hidden; background: #fff; padding: 0 12px; transition: max-height 0.4s ease, padding 0.4s ease; } input.accordion-toggle { display: none; } input.accordion-toggle:checked ~ .accordion-content { max-height: 4000px; padding: 12px; } .accordion-content ul { margin: 0; padding-left: 20px; list-style-type: disc; } Key Features Plate-Loaded Seated Row: Built for powerful rowing strength and complete back development. Stable and Durable Construction: Reinforced structure and premium craftsmanship support heavy commercial use. Biomechanically Optimized Rowing Path: Arm motion aligns with shoulder mechanics and back muscle fiber direction for smooth, efficient reps. Multi-Grip Handle Options: Wide-to-narrow grips and overhand-to-neutral positions for width and thickness development. Ergonomic Wide Footplates: Slip-resistant and angled for stable footing across different ankle mobility levels. Precision-Angled Chest Pad: Optimized distance and contour supports full range of motion and comfortable positioning. Pneumatic Infinite Seat Adjustment: Quick, precise seat height adjustment for ideal posture alignment across a wide range of users. Training Options Seated Row: Primary rowing movement targeting lats, rhomboids, and trapezius. Back Thickness Development: Ideal for building dense upper-back and mid-back strength. Lat Width Emphasis: Grip variations support stronger lat engagement for width-focused training. Grip Variation Programming: Multi-grip handles allow changes in elbow path and muscle emphasis for customized back growth. Strength & Hypertrophy Training: Plate-loaded progression supports both heavy sets and controlled volume work. Product Specifications Dimensions (L × W × H): 58.3 × 50.2 × 48.8 in Total Weight: 273 lb Resistance Type: Plate-loaded Target Muscle Groups: Lats, rhomboids, trapezius (mid/upper back) Intended Use: Commercial gyms and high-traffic training facilities Why Choose ONYX Ergonomic rowing path supports smoother reps and stronger back activation Multi-grip handle options allow targeted training for both width and thickness Wide, angled footplates improve stability, control, and power output Commercial-grade build designed for daily high-traffic use
