Complete multivitamin formula - General Health A natural, simple et effective way to optimize your daily general health. In this formulation, we have opted for the active forms (more assimilable forms) of vitamins and minerals such as riboflavin 5′-phosphate as the source of B2, zinc chelated to an amino acid, the methylated forms of vitamin B12 and vitamin B9 as well as a good number of specific antioxidants (quercetin, green tea and grape seed extract) at dosages reflecting, for the most part, the amount present in an optimal diet. Here are some of the benefits of this product: Provides antioxidants Source of vitamins and minerals Supports biological functions Maintenance in good health Medicinal Ingredients (per 1 capsule): Vitamin C (ascorbic acid, magnesium ascorbate) 150 mg Vitamin B5 (calcium D-pantothenate) 75 mg Vitamin E (d-alpha tocopheryl succinate) 50 mg ATE* (75 I.U.)** Vitamin B6 (pyridoxine hydrochloride, pyridoxal 5’-phosphate) 18.75 mg Vitamin B2 (riboflavin 5'-phosphate sodium) 12.5 mg Vitamin B1 (thiamine hydrochloride) 12.5 mg Vitamin B3 (niacinamide) 10 mg Beta-carotene 250 mcg RAE*** (2500 I.U.)** Vitamin A (vitamin A palmitate) 150 mcg RAE*** (500 I.U.)** Vitamin B9 (folate, L-5-methyltetrahydrofolate, calcium salt) 150 mcg Vitamin B12 (methylcobalamin) 100 mcg Biotin 75 mcg Vitamin K2 30 mcg Vitamin D3 (cholecalciferol) 6.25 mcg (250 I.U.)** Calcium (calcium carbonate, citrate and D-pantothenate) 37.5 mg Magnesium (magnesium ascorbate and bisglycinate) 37.5 mg Potassium (potassium citrate) 24.75 mg Zinc (amino acid chelate) 6.25 mg Manganese (manganese gluconate) 500 mcg Copper (copper gluconate) 500 mcg Boron (hydrolyzed vegetable protein chelate) 150 mcg Chromium (hydrolyzed vegetable protein chelate) 50 mcg Iodine (sodium iodide) 50 mcg Molybdenum (amino acid chelate) 25 mcg Selenium (selenomethionine) 17.5 mcg N-Acetyl-L-Cysteine 30 mg Grape seed extract (Vitis vinifera)(seed) 25 mg Standardized to 85% proanthocyanidins DL-alpha-Lipoic acid 25 mg Green tea extract (Camellia sinensis)(feuille) 22.5 mg Standardized to 45% epigallocatechin-3-gallate (EGCG) and 75% catechins Quercetin 12.5 mg Choline (choline bitartrate) 7.5 mg Coenzyme Q10 7.5 mg Trans-Resveratrol 1.25 mg *Alpha-tocopherol equivalent **International Units ***Retinol activity equivalent Non-Medicinal Ingredients: Gelatin, tocopherols.