Key Benefits: Supports healthy muscle contraction and relaxation* Supports a healthy heart rhythm and contraction* Hydration Blend with key ingredients for hydration support* Suggested Use: Add 1 stick to 8 oz of filtered water, and take away from food. Adjust the flavour to your liking with more or less water. For best results: sip, hold, then swallow. Avoid chugging. Do not take within 3 hours of bedtime. Use as directed by your healthcare professional Suitable for: Bariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian, vegan, ages 4 and up Some Quick Tips: Don’t like the Fizz? Simply stir and let it sit for a bit longer before you drink. The carbon dioxide reaction will burn itself out within a minute or two tops. Too sweet? Simply add more filtered water. Not flavourful enough? Simply add less filtered water. Get a headache from drinking it? You’re drinking too much too fast. Slow down and drink less of it. Perhaps you only need ½ a serving or simply drink it over a longer period of time. Drink upon waking in the morning, but do so away from food or only when exercising. Irritable when drinking? Drink ½ serving upon waking up in the morning or while working out. Drink away from food and drink over time - not quickly. Loose stools or gut discomfort? This is likely due to the creatine. Drink upon waking up in the morning, sip over time or drink it prior to exercise, as exercise increases stomach acid. Drink between meals, not with food.
