Maximise reproductive health for both partners with this fertility protocol A three part fertility protocol providing comprehensive preconception support for both egg and sperm quality. The Preconception Formula capsule delivers a full spectrum of 32 vitamins, minerals and antioxidants at doses specifically calibrated for fertility: folate (133mcg per capsule, as methylfolate for direct bioavailability), iron (2.5mg), zinc (2.5mg), selenium (8.4mcg), vitamin D3 (4.2mcg), choline (19mg, critical for early neural development), inositol (4.2mg, important for egg quality and insulin signalling) and the full tocotrienol complex.The Creatine Capsules provide 3g creatine monohydrate (per 4 capsule serving) alongside 120mg ginkgo biloba 50:1, 152mg bilberry, 400mcg methylcobalamin B12 and 800mcg L 5 methylfolate. Creatine directly supports the energy demands of rapidly dividing cells during early embryonic development and has emerging evidence for improving egg quality. CoQ10 at 100mg per capsule supports mitochondrial energy in both eggs and sperm, which is particularly important for fertility after 35 when mitochondrial function in oocytes naturally declines. Key benefits: Reproductive health for both partners Better egg and sperm quality Hormone balance and conception support Preconception Formula Each capsule contains: Amount % NRV* Vitamin A (333 IU) 200 mcg 4% (as beta Carotene) Vitamin D3 (166 IU) 4.2 mcg 84% Vitamin E (1.1 IU) 0.76 mg αTE 6% Total d mixed tocotrienols 2.8 mg † [- d-alpha-tocotrienol 0.86 mg] [- d-beta-tocotrienol 0.15 mg] [- d-gamma-tocotrienol 1.3 mg] [- d-delta-tocotrienol 0.46 mg] Vitamin K2 13.3 mcg 18% Vitamin C 33 mg 41% Thiamin (Vitamin B1) 0.83 mg 76% Riboflavin (Vitamin B2) 0.83 mg 59% Niacin (Vitamin B3) 3.3 mg NE 21% Vitamin B6 1.7 mg 121% Folate 133 mcg 67% Vitamin B12 17 mcg 680% Biotin (Vitamin B7) 5 mcg 10% Pantothenic Acid (Vitamin B5) 1.7 mg 28% Calcium 25 mg 3% Magnesium 23 mg 6% Iron 2.5 mg 18% Zinc 2.5 mg 25% Copper 0.19 mg 19% Manganese 0.33 mg 17% Selenium 8.4 mcg 15% Choline 19 mg † Inositol 4.2 mg † Lutein 0.8 mg † Astaxanthin 0.7 mg † Plant squalene 0.6 mg † Phytosterols 0.3 mg † Zeaxanthin 17 mcg † † Nutrient Reference Value (NRV*) not established NE: Niacin Equivalent α TE: Alpha Tocopherol Creatine 4 capsules contains: %NRV* Creatine Monohydrate 3 g † Bilberry 152 mg † Ginkgo Biloba Extract 50:1 120 mg † Biotin 4 mg 8000% Vitamin B12 (Methylcobalamin) 400 μg 16000% Folate (L-5-methylfolate) 800 μg 400% † Nutrient Reference Value (NRV*) not established Coenzyme Q10 1 capsule contains: %NRV* Coenzyme Q10 100 mg † † Nutrient Reference Value (NRV*) not established Directions for use:Take 3 Preconception Formula capsules, 4 Creatine capsules and 1 CoQ10 capsule per day with food.The Preconception capsules and CoQ10 are best taken with a meal containing fat. The Creatine capsules can be taken with breakfast or split across meals. Begin this protocol at least 3 months before attempting conception, as both egg and sperm development cycles take approximately 90 days.Both partners can use this protocol. For men, the creatine supports sperm motility and energy, CoQ10 improves sperm quality parameters, and the Preconception Formula provides zinc, selenium and folate, all essential for healthy sperm production. For women, the combination supports egg quality, mitochondrial energy and provides the folate levels critical for preventing neural tube defects in early pregnancy. Continue through conception and into early pregnancy (the Preconception Formula is designed to be pregnancy safe).
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