Optimum Nutrition 100% Casein Gold Standard Protein

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Optimum Nutrition 100% Casein Gold Standard Protein is a slow digesting, premium micellar casein protein. Faster digesting protein is desirable immediately before and after exercis e to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Optimum Nutrition 100% Casein Gold Standard Protein delivers BCAAs to recovering muscles for several hours. Show more