Allergy Research Group Optivite® PMT (formerly Optimox Optivite® PMT) Multivitamin for Women Optivite® PMT is the first multivitamin-multimineral supplement formulated for use by women with Premenstrual Syndrome (PMS). Ingredients Serving Size: 6 Tablets Amount/Serving Vitamin A (as 5000 IU of Retinyl Palmitate and 7500 IU of Beta-Carotene) 6000 mcg RAE Vitamin C (as ascorbic acid) 1.5 g Vitamin D3 (as 100 IU of Cholecalciferol) 2.5 mcg Vitamin E (as 100 IU of d-Alpha Tocopherol Succinate) 67 mg Thiamin (as Thiamine Mononitrate) 25 mg Riboflavin 25 mg Niacin (as Niacinamide) 25 mgNE Vitamin B6 (as Pyridoxine HCl) 300 mg Folate (as 200 mcg of Folic Acid) 200 mcgDFE Vitamin B12 (as Hydroxocobalamin) 60 mcg Biotin 60 mcg Pantothenic Acid (as Calcium Pantothenate) 25 mg Calcium (as Amino Acid Chelate) 125 mg Iron (as Amino Acid Chelate) 15 mg Iodine (as Hydrolyzed Protein Complex) 75 mcg Magnesium (as Amino Acid Chelate) 250 mg Zinc (as Amino Acid Chelate) 25 mg Selenium (as Hydrolyzed Protein Complex) 100 mcg Copper (as Amino Acid Chelate) 0.5 mg Manganese (as Amino Acid Chelate) 10 mg Chromium (as Hydrolyzed Protein Complex) 100 mcg Choline (from Choline Bitartrate) 313 mg Citrus Bioflavonoids 250 mg Betaine HCl 100 mg Pancreatin 4X 93 mg Inositol 24 mg p-Aminobenzoic Acid (PABA) 25 mg Rutin 25 mg Other Ingredients: Stearic acid, carnauba wax, hydroxypropyl methylcellulose, silicon dioxide, powdered cellulose, magnesium stearate, pharmaceutical glaze, calcium carbonate, magnesium oxide, and natural flavors. Suggested Use As a dietary supplement, take 2-6 tablets daily as part of the dietary program described in the brochure inside the bottle, or as directed by a physician. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not exceed six tablets per day. If pregnant or lactating or taking any prescription drugs consult physician before use. Do not use for pernicious anemia, or if you have hemochromatosis or hemosiderosis. Read brochure inside bottle before use. Store in a cool dry place tightly capped. Do not exceed 6 tablets per day. Storage: Store in a cool, dry place, tightly capped, away from light. Use only if the safety seal is intact. Variations in product color may occur.