These professional-quality foam rollers feature a highly durable EVA foam construction and standard density for massage or exercise OPTP PRO-ROLLERS are built to outperform and outlast store model foam rollers Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home With a comfortable standard density (medium firmness) and multiple size options, these rollers offer a variety of uses and benefits Massage myofascial release: Release tension Break up tight fascia Soothe sore muscles Help promote exercise recovery Physical therapy: Aid rehabilitation Increase mobility Improve flexibility, range of motion Pilates and yoga exercise: Increase core strength Improve balance and stability Enhance body awareness (proprioception) Features: Standard density Durable EVA foam closed-cell, heat-molded construction Multiple size options Easily cleaned with wet cloth, mild detergent 36A length x 6 diameter The full size is ideal for massaging adductors, hamstrings, quadriceps and the back, but can also target smaller areas such as the IT Band, hip rotators, glutes and calves Highly versatile for Pilates, yoga and core exercise 36A length x 3A height The half-round size features one flat side and one rounded side for diverse use ItAs well-suited for balance and stability work, Pilates, yoga and physical therapy 36A length x 4A diameter This rollerAs smaller diameter makes it lower to the ground for a safer, more stable feeling ItAs perfect for the elderly or those with a compromised sense of balance and is easier to control while using for massage
