Organic Arhar

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Know your food Arhar or Toor dal is a split pigeon pea with subtle nutty flavor. One of the main protein compliment for vegetarian diet when paired with a starchy food like rice. G rown in the interiors of Rajasthan with ancient seeds, Nature Organic's Arhar Dal is rich in essential Vitamin and minerals such as iron, folic acid, calcium, magnesium, potassium, B vitamins and protein. An excellent source of protein and dietary fiber, low in saturated fat, and cholesterol free. Helps reduce risk of heart diseases, type 2 diabetes, cardiovascular disease, controls high blood pressure. Certified Organic Unpolished From Heirloom Seeds Show more