Organic Barley

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Organic BarleyThis Tibetan heirloom variety of hulless purple organic barley is very special and has been grown with perfection. This crop of organic purple karma barley was grown by Ernie's Organics in Buhl, Idaho. Though not gluten-free, barley is lower in gluten than wheat, and offers a higher level of fiber. This is a highly nutritious grain with more zinc than lentils and three times more B vitamins than white barley. It cooks in about 45 minutes and imparts a dark color to the cooking liquid. We recommend sorting through before cooking and discarding any kernels of white barley that may be present (as their hulls make them tough). OriginIdaho IngredientsOrganic Purple Karma Barley Show more