Organic FlaxseedBotanical name: Linum usitatissimumPlant part: SeedNet weight: 1 ozOrganic whole flaxseed offered as a single botanical ingredient for culinary use, soaked preparations, grinding, and other traditional food and herbal applications.Appearance and characterWhole flaxseed is smooth, glossy, and brown to golden depending on the lot. When soaked or ground, the seed releases natural mucilage.PreparationFlaxseed may be used whole, soaked, or freshly ground depending on the preparation. Grind only what you need and refrigerate ground seed to slow oxidation.StorageStore whole seeds tightly closed in a cool, dry place away from heat, light, and moisture. Refrigerate after grinding.Responsible useConsume with adequate fluid. Consult a qualified healthcare professional before use with bowel obstruction or swallowing difficulty, during pregnancy or breastfeeding, or when taking medication. Separate from oral medications by several hours unless professionally directed.This product is sold as a single botanical ingredient. The information provided is educational and is not intended to diagnose, treat, cure, or prevent disease.