If you stick to a low-FODMAP diet, you may have trouble consuming enough fiber. Get help reaching your daily fiber goals with Low FODMAP Reliefiber! This formula contains Sunfiber®, one of the world’s most researched soluble fibers. Naturally sourced from organic guar beans, Sunfiber is a highly soluble dietary fiber and prebiotic that is certified low FODMAP and organic! Promotes balanced digestive health by helping with occasional constipation and diarrhea without causing the typical bloating or gas of other fibers* May reduce the glycemic index of foods* Tasteless, odorless, and easy to mix Supplement Facts: Serving Size 1 Scoop (5 g) Servings Per Container 30 Amount Per Serving % Daily Value Calories 20 Total Carbohydrates 5 g 2%‡ Dietary Fiber 4 g 14%‡ Soluble Fiber 4 g Sodium 5 mg