Origin & History Maca root is a plant that originates from the high Andes mountains of Peru. The history of maca root can be traced back to ancient times over 2000 years ago, when it was used by the Incas and other indigenous peoples of the Andes for both medicinal and nutritional purposes. Organic maca powder comes from an apoptogenic root that is recognized for its ability to increase energy, reduce stress, and even boost libido. Fun Fact In ancient times, maca root was considered a valuable food source and was often traded for other goods. The Incas believed that maca root had the power to increase stamina and endurance, which is why it was given to their warriors and runners before battle or long journeys. Health Properties Helps promote increase in stamina Enhance libido Improved mood May help to reduce symptoms of anxiety and depression Reduced symptoms of menopause & hot flashes Aphrodisiac properties Nutritional Powerhouse What does Maca Powder taste like? Maca root has a distinct, nutty taste with a slightly sweet, almost earthy flavor. It is often compared to butterscotch or caramel. Some people also describe it as having a malty or savory taste. How to add Maca to your diet? Maca root powder can be incorporated into a variety of recipes to take advantage of its potential health benefits. Here are a few ways to use maca root powder in your cooking and baking: Smoothies: Add a spoonful of maca root powder to your favorite smoothie recipe for an energy boost. Oatmeal: Stir a spoonful of maca root powder into your oatmeal or yogurt for a nutritious breakfast. Baked goods: Add maca root powder to your favorite baking recipes like muffins, pancakes, or bread. Coffee: Mix a spoonful of maca root powder with your coffee or hot chocolate for a unique flavor. Sauces and dressings: Mix maca root powder in your sauces, dressings or marinades to add a nutty and sweet taste. It's recommended to start with a small amount of maca root powder, about 1-2 teaspoons and gradually increase the amount to your desired taste. Maca root powder can also be mixed with other ingredients like honey, maple syrup, cocoa powder, or cinnamon to enhance its flavor. Adoption around the world In recent times, maca root has gained popularity outside of Peru and is now available worldwide as a dietary supplement. It's still widely cultivated in the Andes region and our maca root is responsibly sourced from local farmers. Maca root is considered a superfood and a valuable source of nutrients, which is why it's still widely consumed and used today. Other Facts Lepidium meyenii (maca) is a Peruvian plant of the Brassicaceae family cultivated for more than 2000 years, which grows exclusively in the central Andes between 4000 and 4500 m altitude. It is a cruciferous vegetable, with growth habit, size, and proportions of maca are roughly similar to those of radishes and turnips, to which it is related, but it also resembles a parsnip. It is a root vegetable that is traditionally dried and ground into a powder, which can be used in a variety of ways, including as a dietary supplement. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
