Description Nutrition Facts Features 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust. If you're looking for cornmeal that is thicker with a bit more texture for breads, hush puppies or even tamales, try our coarse grind cornmeal. Organic Whole Yellow Corn USDA Organic; Stone ground 680g (24oz) Made in the USA ingredients :Whole grain corn Nutrition Facts Calories 110 Total fat 1g Saturated 0g Trans fat 0g Cholesterol 0mg Sodium 10mg Total Carbohydrate 23g Sugar 0g Protein 2g Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.