Organic Valerian Root tea is made from the roots of the valerian plant, which has a long history of use as a natural remedy for anxiety, stress, and sleep disorders. The tea has a strong earthy taste and aroma, with a slightly bitter aftertaste. Valerian root is believed to have a calming effect on the body and promote relaxation, making it a popular choice for those looking for a natural way to manage their stress levels and improve their sleep quality. Caffeine Content: None Flavor Organic Valerian Root has a strong flavor with woody and earthy notes. Many people prefer to add honey to this tea or mix it with another ingredient to make the flavor more mild. Ingredients Organic Valerian Root: Valerian root is best used as a mild, natural sedative and may help reduce anxiety, improve sleep, lessen migraines, and promote calmness. Instructions Add 1-2 teaspoons of tea to 8 oz of boiling temperature water Let the tea steep for 5-7 minutes For best results, use filtered water (water can really affect the taste of the tea if it is not filtered) Readings What is Valerian Root?
