Low tone. Deep contact. The Osteo Ohm tuning fork is tuned to 34 Hz, offering a slow, foundational vibration that is felt more than heard. At this lower frequency, the experience shifts away from audible tone and into direct sensation—subtle, steady, and close to the body. Research indicates that the low sound frequency is helpful in relieving pain and inflammation and can increase bone density. Results show that the application of frequencies between 25-50 hz promotes the healing of bone, muscles, tendons, and ligaments. A Deep and Subtle Voice The tone of this fork is minimal in the air. Rather than extending outward, it settles quickly, with most of its presence emerging through contact. When applied to the body, the vibration is slow and dense—moving in a way that feels steady and contained. This creates a different kind of listening. Less about sound as it carries, and more about how vibration is received. Use in Practice This fork is primarily worked with through contact. In practice, it may support: working with low-frequency vibration directly on the body introducing a slower, more grounded pace into a session exploring areas where vibration is more or less easily received developing sensitivity to subtle, underlying movement Many practitioners move slowly with forks in this range—placing, pausing, and allowing the vibration to fully settle before continuing. A Practice-Centered Approach There is very little to do here. A gentle strike. A point of contact. And time to notice. Over time, you may find that the slower frequency invites a different quality of attention—one that is less directed, and more receptive. Additional DetailsSize: approximately 14 inchesWeight: approximately 4 ozTuning: Ohm (34 Hz)Material: High-grade aluminum alloyMade in the USA