Feeling Emotionally Heavy or Disconnected reach for our Uplift my Heart Essential Oil Blend. Blend Contains: Frankincense, Rose Absolute, Rose Otto, Geranium, Sweet Orange, Neroli This blend leans on a group of oils — frankincense, rose, geranium, and neroli — shown in research to calm the HPA axis (the body's central stress-response system) by lowering glucocorticoid levels, which in turn eases heart rate and blood pressure. Neroli in particular has shown measurable anti-anxiety effects in human studies, making this blend suited for moments that call for both grounding and emotional softness. Energy: Warm, Loving,Compassionate, Gentle Joy Scent Profile: Floral • Citrus • Resinous • Warm • Comforting • Elegant A warm Floral scent with a pop of brightness Carrier Base: Jojoba Oil, Fractionated Coconut Oil How to Use Place 2 to 3 drops of oil over the heart center inhale slowly for four total counts exhale for six counts whisper:” My heart is safe-For I am safe-This too Shall Pass” and “What has been heavy is becoming lighter” repeat 2 to 3 times until heartbeat calms back down Aromatherapy blends are not intended to diagnose, treat, cure, or prevent any condition. Individual experiences may vary.