This product is a sports-nutrition product consisting of a high protein content (73%), relatively low in sugar, carbohydrates and fat. This product is formulated to be a fast-absorbing, great tasting, easy-to-drink protein shake that’s been meticulously designed to help in the assistance of muscle building and muscle recovery for weight training/bodybuilding, professional athletes, and general users who have a goal to simply increase their protein intake in a healthy, convenient manner. Nutritional Information Serving Size: 30g Servings per container: 66 Nutritional Information Per 30g Serving Energy 528 KJ / 126Kcal, Fat 2.6g of which saturates 1g, Carbohydrates 5g of which sugars 3.3g, Fibre 45mg Protein 22g Sodium 13mg Branched Chain Amino acids (leucine, valine, isoleucine) 2.7g Essential Amino Acids 3.6g Glutamine 2.25g CoenzymeQ10 50mg Ingredients Whey protein concentrate (milk), Whey Protein Hydrolysate(milk), Whey Protein Isolate (milk), Skimmed Milk Powder, Colour, Sweetener (Sucralose), Flavour, Citric Acid, malic Acid, Xanthan Gum (thickener). Branched chain amino acids, Essential amino acids, and Glutamine content within this product are naturally derived. Allergens are highlighted in Bold. Manufactured in a factory that handles milk, eggs, cereals with gluten, peanuts, nuts & soya.