For the depleted chapters. The kind of energy that comes from the cell out, not the cup down. Built for the months you're preparing your body, and the years it's asking back. At a glance 200 mg CoQ10 30 capsules $0.96 / day The essentials 200 mg ubiquinone A generous daily dose of the form your cells use directly. Sourced for purity and label accuracy. Vegetable capsule Hypromellose shell with rice flour. Fat-soluble nutrient, so we suggest pairing with a meal that has fat. Heart, brain, and egg quality The three systems most studied in CoQ10 research. The same cells, the same need. Once a day One capsule, taken 20 to 30 minutes before a meal. The simplest possible ritual. Quality-checked before it ships Every batch is reviewed by a person before it leaves the warehouse. Daily ritual One capsule. Once a day. Twenty to thirty minutes before a meal. Certifications Gluten-free Vegetarian Lactose-free Allergen-free Hormone-free All natural Corn-free Vegan friendly Ingredients Coenzyme Q10 (ubiquinone) 200 mg, rice flour, hypromellose (vegetable capsule). Contains: no major allergens. Safety Do not exceed recommended dose. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place away from direct sunlight. Consult your healthcare provider before use if pregnant, nursing, or taking medication, particularly blood thinners. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.