Whole-body glow from the inside. Two clean softgels a day for the brain, the heart, the skin, and the steady kind of vitality that doesn't ask much of your morning. At a glance 180 mg EPA · 120 mg DHA 100 softgels $0.50 / day The essentials 180 mg EPA + 120 mg DHA The two omega-3s your body uses for inflammation balance, mood, and cellular function. Per softgel. 1,000 mg fish oil concentrate Sourced from sardines, anchovies, and mackerel. Small, low-mercury species, distilled for purity. Vitamin E for stability A small amount added to keep the oil fresh and prevent oxidation. The reason there's no fishy aftertaste. 100 softgels per bottle Fifty days at the suggested dose. The whole ritual fits in the meals you already have. Quality-checked before it ships Every batch is reviewed by a person before it leaves the warehouse. Daily ritual One softgel, twice a day. With meals. Certifications Gluten-free Lactose-free Hormone-free Antibiotic-free No fillers Non-GMO Corn-free Ingredients Fish oil concentrate (sardines, anchovies, mackerel) 1,000 mg providing 180 mg EPA and 120 mg DHA per softgel, gelatin softgel, glycerin, water, vitamin E. Contains: fish (sardines, anchovies, mackerel). Softgel uses gelatin. Safety Do not exceed recommended dose. Keep out of reach of children. Refrigerate after opening to maintain freshness. Do not use if safety seal is damaged or missing. Consult your healthcare provider before use if pregnant, nursing, or taking blood thinners. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.