These natural nutritional supplements are the ideal combination to help regulate hormonal activity and reduce symptoms of menopause, peri-menopause and PMS. 1 x Lion's Mane Nootropic Complex Organic Lion's Mane enhanced with Organic Ginkgo Biloba & Organic Black Pepper High-strength: 1800mg (equivalent) from 150mg 12:1 extract. 120 fast-absorbing, easy-to-swallow, 1-a-day capsules (4-month supply). 100% Organic Lion's Mane extract - formed from the whole-fruiting body. Includes Organic Ginkgo Biloba to increase cognitive benefits. Includes Organic Black Pepper to boost absorption. Expertly formulated by professionals & UK manufactured to GMP standards. VitaBright’s Lion's Mane Complex delivers a unique blend of high-quality ingredients to promote improved brain function, heart health & immunity. 1 x Super B-Vitamin Complex Advanced formula providing highly-absorbable body-ready forms of all 8 essential B vitamins, vitamin C, choline, inositol & PABA. Advanced, high-strength, methylated daily vitamin formula. 120 easy-to-swallow, two-a-day, tablets (2 Month Supply) Uses body-ready vitamin forms for superior absorption. Featuring ground-breaking dual-active Vitamin B12 formula. Enhanced with additional health nutrients choline, inositol, & PABA. Suitable for Vegans & Vegetarians. Free from additives or impurities. Expertly formulated by professionals & UK manufactured to GMP standards Super B complex provides all the essential water-soluble vitamins your body needs, and more, to fuel your metabolism, keep your mind sharp, sustain your immune system, and protect your health in the long term. 1 x Omega 3 Fish Oil Capsules High Strength Magnesium Citrate, delivering 444mg elemental magnesium per serving. 1480mg Magnesium Citrate per 2-capsule serving 240 capsules per bottle (4-month supply) 100% free from binders, fillers, or additives Suitable for Vegans & Vegetarians. Free from additives or impurities. Expertly formulated by professionals & UK manufactured to GMP standards *This product is not suitable for vegans or vegetarians.* All the health benefits of Omega 3, with no fishy aftertaste. Omega 3 fatty acids contribute to the maintenance of normal function of the heart, the maintenance of normal brain function, and the maintenance of normal vision. 1 x Clean Magnesium Citrate Specially Filtered for Highest Purity with 660mg EPA and 440mg DHA per serving. Super-strength: 2000mg per 2-capsule serving 300 soft gel capsules per bottle (5-month supply) Easy To Swallow, odourless & tasteless soft gel capsules Molecularly distilled & filtered for the highest level of purity & potency 2-3 x stronger than most brands. Incredible value. *This product is not suitable for vegans or vegetarians.* Magnesium is a crucial electrolyte mineral that is required for all kinds of chemical reactions, both in the brain and all around the body.