The No Inverts Duo Pack (Basic Spins & Transitions and Climbs & Sits) is the perfect combination between elementary spins and first strength tricks. Climbs are an important part of pole dancing; they help you move up and down the pole with ease and grace. Pole sits allow you to work on your body strength and focus on your leg grip. The cards will give you the opportunity to explore different figures sitting on the pole while experimenting with spins & transitions. These decks do not contain any upside-down figures, so it is accessible from the beginner level. There is a short description and the level and category of the tricks on each card. Features: 100 illustrated cards / 2 decks of 50 cards 9.5 x 14 cm Short descriptions Level and category icons Level: basic to intermediate
