Package One is our basic package and it is for any man who has a diastasis recti. This package includes: 18 Week Ongoing Online Support Program, Diastasis Rehab Splint® and Tupler Technique® Guidebook. In Package One there is the Say Goodbye To Your Gut Guys for men. Men's package includes: Diastasis Rehab Splint® Diastasis Recti Video For Men Diastasis Recti Tupler Technique® Guidebook 18 Week Ongoing Online Support 18 Week Ongoing Online Support Program Many people buy the package and are not as successful as they could be if they had ongoing support. That is why this program was created. You can repeat weeks and start over as many times as you like. Since this is a program you need to do the rest of your life, I want it to be available for you as long as you need it. There are live monthly webinars with Julie to answer all your questions about preparing for abdominal surgery. These will be recorded and posted on the program site. Each week there will be a video ( or two) to watch, Tupler Tips and a blog where you can communicate with others doing the program. This is the place to share your experience and ask for support. Reaching out and getting a belly buddy to work with makes the program more fun and more effective as you always work harder when you are accountable to someone else! After you purchase this package you will get an automatic email with instructions on how to join the program. If you do not get an email, check your spam first. If it's not in your spam, then let us know and we will send you the instructions. If it is in your spam, please make us a safe sender.
