Who It’s For: This package is ideal for individuals who have their nutrition dialed in or are working with a nutritionist but struggle with planning and direction for their in-gym or at-home training. What’s Included: A fully customized training program tailored to your specific goals. Monthly check-ins via WhatsApp to track progress. Check-ins include physique photos and weight monitoring. Video review of exercises to ensure proper form and technique. Personalized exercises based on the equipment you have available. Options for at-home or in-gym workouts. Detailed rep ranges and set numbers for each exercise. Programs designed with injury considerations in mind. Form cues and suggestions for executing movements effectively. Program adjustments made as needed based on feedback from check-ins.
