Parent Wellness Circle Program Workbook (PDF FILE)

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The Parent Wellness Circle Program Workbook is what each parent uses in a Parent Wellness Circle, a six-week parent wellness program that helps parents design the changes they are ready to make to enhance their own wellness, and thus the wellness of their families. In a Parent Wellness Circle participants gather with a facilitator to: Assess their own wellness Discuss important parenting lessons Support each other as they work on NEXT Steps. Share the joys and challenges of being a parent Build community The Parent Wellness Compass Inventory, a signature part of this program, is completed in the first session and serves as a guide to help parents set their NEXT Steps. Show more