A child psychiatrist and an early childhood expert reveal that the first step in raising happy & healthy children is to fully understand & learn from your own childhood experiences. In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel and early-childhood expert Mary Hartzell explore how our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships affect the development of the brain, and offer a step-by-step approach to forming a deeper understanding of our life stories which help us raise compassionate and resilient children. This tenth-anniversary edition includes a new preface by Daniel J. Siegel and incorporates the latest research from the field.
