Homeopathic remedy for sleep disturbances, physical and mental exhaustion, nervousness and restlessness. Ingredients: Medicinal Ingredients Per 1 g (46 drops) Avena sativa Ø 0.25 g Valeriana Ø 0.25 g Ignatia 4X 0.25 g Lycosa 5X 0.025 g Non-Medicinal Ingredients: Ethanol, Purified water Suggested Dosage and administration: Dosing for daytime calming: Adults and children ≥ 12 years: 20-30 drops, 1-3 times a day; Children (ages 6-11): 10-15 drops 1-3 times a day; Children (ages 1-5 ): 5-10 drops 1-3 times a day; The drops should be diluted in some liquid. Dosing for difficulty going to sleep: Adults and children ≥12 years: 30-40 drops; Children (ages 6-11): 20-25 drops; Children (ages 1-5): 10-15 drops. To be taken diluted in some liquid, in the evening. Risk Information:Cautions and Warnings: Consult a health care practitioner before using if you are pregnant or breastfeeding. If you experience persistent, unclear or new symptoms, see a health care practitioner because you may have a condition that requires medical evaluation. Contains 48% (v/v) alcohol. Contra-Indications: Contraindicated in children under 1 year of age