Potential Passion Flower Benefits Passion Flower for Sleep. Passion Flower Extract supports better sleep by enhancing gamma-aminobutyric acid (GABA) activity in the brain. GABA is a neurotransmitter that reduces excessive neural activity, helping individuals relax and achieve restorative sleep without grogginess. Passion Flower for Stress. Passion Flower Extract helps alleviate stress by modulating cortisol levels and increasing GABA activity, calming the nervous system. Its anxiolytic properties make it especially useful for managing pre-surgery nervousness by reducing overactive stress responses. Passion Flower for Pain. Its anti-inflammatory and analgesic properties may help alleviate pain and discomfort. Its anti-inflammatory properties have shown promise in improving inflammatory bowel conditions. Passion Flower for Menopausal Symptoms. Passion Flower Extract offers relief for menopausal symptoms, including mood swings, hot flashes, and insomnia, by modulating serotonin and GABA pathways to promote hormonal balance and relaxation. Potential Passion Flower Tea Benefits Passion flower tea offers a relaxing way to enjoy the herb’s benefits, including improved sleep, reduced stress, and gentle digestive support. Ingredients: 8 oz hot water 800 mg Passion Flower Extract powder Honey or lemon to taste (optional) Directions: Mix Passion Flower Extract powder into 8 oz of hot water (not boiling) and steep for 6-8 minutes. Stir any remaining powder until dissolved, then add honey or lemon for flavor. Enjoy this herbal tea 30 minutes before bed to unwind or when seeking relaxation. Potential Passion Flower Side Effects Most individuals tolerate Passion Flower extract well, but it may cause mild dizziness, drowsiness, or gastrointestinal upset in some individuals. Individuals with pre-existing medical conditions or taking other medications should consult a healthcare provider before use. References and Research https://pubmed.ncbi.nlm.nih.gov/15261959 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7914492 https://pubmed.ncbi.nlm.nih.gov/21089181 https://pubmed.ncbi.nlm.nih.gov/21294203 https://pubmed.ncbi.nlm.nih.gov/31714321 https://pubmed.ncbi.nlm.nih.gov/17009209 https://pubmed.ncbi.nlm.nih.gov/20051259 https://pubmed.ncbi.nlm.nih.gov/22048283 https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5217504 https://pmc.ncbi.nlm.nih.gov/articles/PMC3703115 https://pmc.ncbi.nlm.nih.gov/articles/PMC5963645 https://pmc.ncbi.nlm.nih.gov/articles/PMC11243431 https://pubmed.ncbi.nlm.nih.gov/27596328 https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3203277 https://www.sciencedirect.com/science/article/pii/S0753332218363546 Tested by Accredited 3rd Party Labs PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity and potency. To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here. *NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.