Passion Flower Herb - Sleep, Stress & Nervous System Support

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Passionflower (Passiflora incarnata) is a gentle but profound nervine herb, known for calming the mind, easing emotional tension, and promoting deep, restful sleep. Traditionally u sed by Indigenous tribes of the Americas and later adopted into European herbalism, passionflower soothes racing thoughts, relaxes the nervous system, and helps reset the body’s natural rhythm. It’s especially helpful for those who feel “tired but wired,” struggle with insomnia, or live with chronic stress, anxiety, or burnout. Passionflower does not sedate—it harmonizes. Ideal for emotional sensitivity, hormonal stress, or premenstrual tension, this herb wraps the nervous system in a soft blanket of botanical calm. Key Benefits: • Eases anxiety, nervous tension & emotional restlessness • Promotes deep, natural sleep without grogginess • Supports nervous system regulation & stress resilience • Calms racing thoughts and overactive mental patterns • Helpful for PMS, perimenopause, and hormonal irritability Usage: • Tea: Steep 1 tsp dried passionflower in 1 cup hot water for 10–15 min • Best used in the evening or during periods of high stress • Combine with lemon balm, skullcap, or chamomile for a stronger relaxing blend Dosage: • Adults: 1 cup of tea up to 2 times daily (afternoon + bedtime) • Avoid during pregnancy without practitioner guidance • May interact with sedatives or anti-anxiety medication—consult if unsure Size: 70g Country of origin - Italy Show more