Track the habits you are trying to hold onto with a simple tear-off habit tracker notepad. One sheet per round, so you can start again whenever you need to without hunting for a fresh page.SPECIFICATIONS• Physical tear-off notepad• 45 sheets• Available sizes: 5 x 7 inches or 4 x 6 inches• Choose your preferred size from the variation menu• Physical paper product; pens and props shown are not includedIDEAS FOR USEWater, movement, reading, medication, screen-time limits, chores, or a habit you are building for a single month. Keep it on a desk, in a planner pocket, or on the refrigerator where you will actually see it.PAIRS WITH• Home Management Set — this notepad with the grocery list and to-do list pads• Grocery List Notepad — the shopping half of the set• Get It Done Notepad — the daily to-do half of the setPLEASE NOTEColors may vary slightly because of screen settings and lighting.Questions about sizing or paper? Send the shop a message. Thank you for supporting A Planner's Life!From A Planner's Life, a Tampa, Florida stationery shop creating practical, playful supplies for more organized everyday planning.