Patch - HEAVY MILE

GORUCK Verified independent store

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For the Heavy Mile, participants will choose a weight that challenges them (60, 80, or 100 lbs) and carry it for 1 mile as fast as they can. Want to pair your cardio with a beer (o r 4)? Check out the Beer Mile here. One mile, four laps, four beers. Details Don’t pace yourself. Go all out! Track your time…it’s fun to track your improvement. Results definitely show if you're getting too lopsided in your training/life balance. Encourage others along the way. Share on social media and use #RUCKCLUBCALLOUT and tag @goruck Show more