HANGOVER glutathione | milk thistle extract | n-acetyl cysteine | ginger extract | ginseng extract | prickly pear extract TOTAL 35mg SLEEP valerian root extract | passionflower | hops | magnesium glycinate TOTAL 35mg MAGNESIUM magnesium glycinate TOTAL 35mg Just peel + stick! Peel the patch from the backing sheet. Place the patch on a hairless area of skin + you are done! HANGOVERPlace the HANGOVER patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist, BEFORE drinking and leave on overnight.SLEEPPlace the SLEEP patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist before you go to bed and leave on overnight. MAGNESIUMPlace the MAGNESIUM patch on a hairless area of skin, such as the upper arm, lower back, abdomen, or inner wrist and leave on for 12-24 hours. Use 1-2 patches (as needed) daily for best results.