Patrick Holford Immune C Patrick Holford’s ImmuneC formulation provides daily vitamins for your immune system. It contains carefully selected and very specific vitamins, minerals and natural plant extracts – in the correct form, quality and amounts – to support the healthy functioning of your immune system. The nutrients work in synergy for maximum effectiveness. Daily vitamins for your immune system Contains a potent level of Vitamin C (1800mg) and Zinc which contribute to the normal function of the immune system. Exercise recovery support Contains Vitamin C which helps maintain the normal function of the immune system during and after intense physical exercise. Reduction of tiredness and fatigue Contains Vitamin C which contributes to the reduction of tiredness and fatigue. Antioxidant support Contains Black Elderberry and ginger, natural plant extracts which have antioxidant benefits and work together in synergy. Directions Two tablets to be taken daily with food. Ingredients Vitamin C Preparation (Ascorbic Acid with Hydroxypropyl methylcellulose), Bulking Agent (Microcrystalline Cellulose), BlackElderberry Extract, Ginger Powder, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Glazing Agent (Glycerine &Hydroxypropyl methylcellulose), Bilberry extract, Zinc Citrate Trihydrate. NOTE: Consult a healthcare practitioner before use if you are under medical supervision.