Pattu Black Lentil

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Whole black masoor lentils, also known as black lentils in some regions, are small, round legumes with a black skin. They are the whole version of the more commonly known red lenti ls (masoor dal) but retain their dark outer shell. These lentils have a mild, earthy flavor and a rich, nutritious profile. Nutritional Benefits: High in Protein: Black masoor lentils are an excellent source of plant-based protein, making them a great option for vegetarians and vegans. Fiber: They are rich in dietary fiber, which promotes digestive health and helps in maintaining blood sugar levels. Iron: They provide a good amount of iron, which is essential for maintaining healthy red blood cells and preventing anemia. Vitamins and Minerals: They are a source of folate, magnesium, potassium, and other B vitamins. Show more