Pattu Raw Red Peanuts

EasyDay Supermarket Verified independent store

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Raw red peanuts, also known as raw red-skinned peanuts, are unroasted peanuts still in their natural, unprocessed state. They have a reddish-brown skin that surrounds the peanut ke rnel, which has a mild, earthy flavor and a crunchy texture when raw. These peanuts are typically sold unroasted and may be in-shell or already shelled. The skin is edible, but some people prefer to remove it before consumption. Raw red peanuts are highly nutritious, providing a good source of protein, healthy fats, fiber, vitamin E, B-vitamins (especially niacin), and minerals like magnesium and phosphorus. They also contain antioxidants, particularly in the red skin, which have been linked to heart health and anti-inflammatory properties. Show more