3200 mg of essential amino acids per serving The ratio of the different essential amino acids in the product follows the recommendation of the World Health Organization (WHO). (Protein and Amino Acid Requirements in Human Nutrition – Report from the Joint FAO/WHO/UNU Expert Consultation.) Essential amino acids, as their name show, essential amino acids are vital for the human body, because we are not able to produce them or produce the necessary amount of them. For this reason, it is important to supplement their intake from external sources, in an optimal amount and ratio. Proteins, which building blocks are amino acids, play an unquestionable role in the processes of muscle building, because protein contributes to the growth and maintenance of muscle mass.
