Tastes like natural and pleasant currants For a natural sleep-wake rhythm Fall asleep comfortably faster with 1 mg of melatonin in one puff Special combination of plant extracts of passion flower and lemon balm extract Melatonin helps to shorten the time it takes to fall asleep and has a sleep-modulating effect without being tired during the day or getting used to it Well suited for on the go and for traveling, especially with time differences With melatonin from natural fermentation Use without water Take the innovative spray right before going to bed, without waiting Melatonin is a hormone that is mainly produced by the brain in the pineal gland. The body produces it from serotonin, whereby the synthesis is inhibited by light. Only when it gets dark during the night does the melatonin concentration increase by a factor of up to twelve. This is true for young people; for older people, the concentration often only increases by a factor of up to three. The maximum is reached around 3 am, after which the concentration drops again. During the day, little melatonin circulates in the blood.