ESSENSEY NIGHT-ER dietary supplement contains 15 different active ingredients supporting healthy sleep and well-being, supporting resistance to stress, and helping to improve memory and concentration. 1 mg of melatonin in a daily serving consumed shortly before bedtime helps shorten the time needed to fall asleep the dietary supplement in a daily serving has 600 mg of Ashwagandha root extract, which supports the body's resistance to stress and helps maintain good physical and mental well-being contains lemon balm leaf extract, which supports healthy sleep, helps speed up falling asleep and contributes to good and restful sleep supplement in the form of easily soluble powder with mango-pineapple flavor Active ingredients contained in the ESSENSEY NIGHT-ER dietary supplement, taken regularly: lemon balm helps maintain healthy sleep ashwagandha supports good mental and physical well-being melatonin helps shorten the time needed to fall asleep, the beneficial effect occurs when 1 mg of melatonin is consumed shortly before bedtime lemon balm helps normalize/speed up falling asleep ashwagandha supports the body's resistance to stress magnesium, vitamin B6 and vitamin C contribute to the reduction of tiredness and fatigue lemon balm supports optimal relaxation lemon balm contributes to good and restful sleep