Energy Simple Bars recipes were created in my kitchen. They are delicious and very filling. Perfect for those who live an active life and need a quick, yet healthy and tasty source of energy. Properly selected ingredients not only satisfy hunger and stimulate action, but also have a positive effect on the functioning of the entire body. Bars are perfect at home, work, while traveling, or as a snack before and after training. Parents and children love their taste and pleasant texture. They can be taken to school, for extracurricular activities or weekend trips. Thanks to the innovative method of production without heat treatment, it was possible to keep the maximum content of vitamins and minerals in them. Dates, strawberries, cashews and almonds are a tasty combination full of valuable ingredients. Thanks to them, the bars contain fiber supporting digestion, vitamins C, A and K, potassium, magnesium, phosphorus, calcium and manganese, as well as folic acid and B vitamins. They also contain antioxidants whose task is to fight free radicals and inflammation in the body.
