PCOS Playbook

Laura Rose Nutrition Verified independent store

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A comprehensive guide on all things Polycystic Ovary Syndrome. Includes 60 pages on nutrition and lifestyle tips for PCOS along with easy to follow journal prompts and action steps to keep you on track. What "type" of PCOS do I have? Does it matter? Do I need to cut out dairy and gluten? How can I support my fertility? Find the answers to all these questions and more inside the PCOS Support Workbook. Show more